How full am I? The effect of rating fullness during eating on food intake, eating speed and relationship with satiety responsiveness
نویسندگان
چکیده
Modifying eating behaviours may be an effective strategy to limit excess food intake, such as slower and mindfully. We hypothesized that regularly rating fullness whilst a standard meal in one course would increase post-meal satiety reduce intake subsequent during the same sitting. A between-subjects design was employed (n = 65; 75% female; mean age 26.7 (s.d. 9.5); body mass index 22.4 3.3)), with three conditions of within-meal visual-analogue-scale ratings: ‘Fullness’ (rated fullness); ‘Taste’ pleasantness taste food); ‘Control’ comfort room). Fasted participants ate pasta (327 kcal) followed by cookies ad libitum. Appetite ratings were measured at baseline, following each for 3-h post-meal. Satiety responsiveness using Adult Eating Behaviour Questionnaire, Intuitive Scale calculating quotient alone whole meal. The primary outcomes post-pasta [mean (s.d.): Fullness 67.1 (21.9); Taste 64.4 (13.7); Control 60.2 (21.5)] cookie kcal 249 (236); 279 (231); 255 (208)]. speed included secondary, control outcome 59.3 (9.0); 59.2 (17.7); 60.7 (19.6)]. No evidence difference identified between (p > 0.05). Future work could involve testing impact multiple meals over longer period. Secondly, this study explored whether levels influenced manipulation on outcomes; however only weak relationship found. Finally, found measures, suggesting different aspects underlying construct are being captured.
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ژورنال
عنوان ژورنال: Appetite
سال: 2021
ISSN: ['0195-6663', '1095-8304']
DOI: https://doi.org/10.1016/j.appet.2020.104998